Keto Gummy Bears
PT6M53S | Video has closed captioning.
2024-11-30T09:58:12+0800
Hello my name is Cristina and welcome to my channel, Cristinglish, in which I'm going to be making a serie of videos about my experience of living in the UK, a journey to fluency and recently I decided to make a series of vblogs where I want to talk about my life change, where I'm going to be talking about health, wellbeing and having a growing mindset. In today's video I am going to show you how to make a healthy and delicious snack: gummy bears. FOLLOW ME ON Instagram: @cristinglish Twitter: @cristinglish Facebook: https://www.facebook.com/Cristinglish... Contact me at cristinglish@gmail.com You can find all the ingredients in the links below: GELATINE: https://www.amazon.co.uk/gp/product/B01MYOAAWX/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B01MYOAAWX&linkCode=as2&tag=cristinglish-21&linkId=e99985274087781f999c17cd1021d1ba MOULDS: https://www.amazon.co.uk/gp/product/B07J4T66B2/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B07J4T66B2&linkCode=as2&tag=cristinglish-21&linkId=13f64c0ab820c116465408ba6122bd34 VIT C: https://www.amazon.co.uk/gp/product/B07PGBBNTR/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B07PGBBNTR&linkCode=as2&tag=cristinglish-21&linkId=58878094841c84f3eb2c55ed67a73dcd CHEESE CLOTH: https://www.amazon.co.uk/gp/product/B000OA9VVU/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B000OA9VVU&linkCode=as2&tag=cristinglish-21&linkId=2f59f6e318a120d1a2ccd897f3062f36 [OPTIONAL KETO SWEETENER] ERYTHRITOL: https://www.amazon.co.uk/gp/product/B06XPMLW7P/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B06XPMLW7P&linkCode=as2&tag=cristinglish-21&linkId=b5d677488db975219fa02eb1b335fa7d Ingredients: 1. Mixed berries (I used them frozen, can be used fresh): 110g cherries, 80g blueberries, 100g raspberries. 2. 60g (about 6tbps) plain grass fed gelatin. 3. 3/4 cup (180ml) water. 3. [optional] paleo sweetener or coconut sugar/honey/maple syrup. I didn't use anything. 4. [optional] 1 tbsp powdered vit C (for sour gummies). Method: 1. Blend fruits and strain them with the help of a cheese cloth (it's a messy but fun process). 2. Mix water and gelatine and let it Bloom. 3. Add 1/2 of the strained juice to a pan and heat it up at low temperature. 4. [optional] add sweetener and vit c. 5. Add gelatine and stir it constantly with a spatula until disolved. 6. Remove from stove and add the remaining fruit juice. 7. With a pipette pour the mix in the bear molds. Let it cool down and place it in the fridge for about 1-2 hours until completely set.
Aired: 2024-11-30T09:58:12+0800
