Save this for a 15 Min Full Body HIIT Workout Workout details.. 1. Fast feet 2. Step out + punch 3. Diagonal jacks + punch 4.







5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)

5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)

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2024-11-30T10:09:31+0800

5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)

Save this for a 15 Min Full Body HIIT Workout 💪 Workout details.. 1. Fast feet 2. Step out + punch 3. Diagonal jacks + punch 4. Knee thrust to front kick 5. Quick toe taps + high knees 45s on / 15s Rest / Repeat 3 times

Aired: 2024-11-30T10:09:31+0800

Rating: TV-14

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